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Natural Journey ~ ヨガを知る旅 ~
ヨガは心と体の両方のバランスを整えます。 深い呼吸とゆっくりした動きで自分の自然な姿を感じることは、リラックスした旅のような時間。 ヨガをして自分を知る旅に出かけませんか・・・
Yoga has a five-thousand-year history since it has been established in India. Yoga can strike a natural balance between your body and mind. By doing yoga with deep breaths and slow moves, you can awake your natural strength both mentally and physically. Surely you will discover a new side of yourself. Let's get to start Yoga and take a first step to your natural journey...
from KANAKO